Taking good care of you is not as difficult as it seems to be. This holds especially for girls who always want to look their best. Here are some easy tips to look stunning and also taking good care of health at the same time:
Tips to follow while you need to go outside:
Take a shower or bathe: for bathing purpose or a shower use shower gel or soap holding some special fragrance. For instance you can try options like strawberry, chocolate or orange. Beside don’t forget to use a shower sponge or a washcloth while taking a bath.
Wash your hair: Depending on your hair type, choose a shampoo and conditioner. While washing your hair, massage you scalp for a few minutes and rinse thoroughly so that soap is completed washed off from your hairs. Ensure that you also clean the scalp thoroughly not only your hair. In case you have dandruff in your hair, it is better to use an anti-dandruff shampoo. Try avoiding heat styling tools and even if you use them put a heat protector in your hair.
Use a body-lotion: After having a bath, use a skin-lotion to apply everywhere so as to provide needed moisture to your skin. Don’t apply it on your face.
Always keep your nails in good shape: Nails are an important part of your personality so always keep them trimmed, cleanly cut and filed. If you like, paint them too.
Wash your face: Choose a face wash that suits your skin type and wash your face with it twice a day. Even ask for expert advice on following a facial routine. Never use hot water to clean your face. Either cold or warm water should be put to use while rinsing your face. After this apply a facial moisturizer.
Exercise daily: Stay fit by exercising daily. Walk for at least half an hour daily and also go for a night walk after having your dinner.
Hair Removal: In case you are suffering from unwanted hair growth on your body, get rid of the same. You can shave too but waxing and sugaring are a great way to stay hairless for a considerable longer period of time.
Clothes: Dress in clothes that fulfill three parameters: quality, style and fit. Make sure that the fabric you wear is not transy types and doesn’t look cheap.
Oral Care: Brush your teeth after every meal and even floss for good, healthy teeth. In case of dry lips use a chapstick.
Tips to follow while you need to stay inside:
Get sufficient sleep: A normal person should get at least 8 hours of sound sleep to saty healthy. Therefore sleep well and look refreshed throughout the day.
Change you pad in every few hours: This not only keeps you hygienic inside but also save you from the danger of leaking and smelling.
Wash your hands: Every time you feel washing your hands, you should wash the, Not only it prevents germs but also save your face from pimples which you tend to touch with your dirty hands sometimes.
Eat good: Eating habits speak a lot about your health and skin. Eat healthy foods and avoid eating junk foods every time.
Don’t smoke: Smoking not only affects your health but also makes you look smelly and awful.
Drink a lot of water: Drink lots and lots of water for good digestion and great skin too.
Have a positive attitude: Always have a good attitude towards other and also towards your life. This will keep you healthy as well as lovable.