Category: Health

  • How to Treat the sunburn in the right manner

    During summers not only is the weather really bad and horrible but it also leaves pretty rough marks on your skin.  The season may cause heat stroke, fatigue, tiredness, suntan and sunburn.  These things cannot be avoided if one is travelling lot outside during the summer season.  Sunburn can be very painful and may take…

  • How to make six pack abs in 29 days

    How to make six pack abs in 29 days

    Being health conscious has become a second nature with people.  All and sundry read up about how to be healthy and what are the do’s and don’ts for the same.  Today’s generation be it the young adults or the older generation, everyone wants to have a healthy life and maintain a proper and good physique. …

  • How to remove face marks from skin with in 2 days

    How to remove face marks from skin with in 2 days

    Beauty is important to all women.  They take utmost care when it comes to their face and skin.  There are different ways of maintaining your skin which will have the same glow, will be soft and will not show the age marks.  Usually skin problems may occur due to dry skin, damaged skin, working late…

  • 10 most dangerous drugs for health

    10 most dangerous drugs for health

    Certain foods are great to taste! People prefer having such food whenever they can as it becomes a special delicacy.  But when it comes to diet and drugs then one needs to be careful of what they are eating.  Because, wrong combination or pairing can result in really bad disasters.  One must be very careful…

  • How to sleep without stress – 5 Steps

    Life has become extremely hectic and chaotic these days.  Everyone is getting ready to compete or is already in the race.  This gives them no time to relax during the day.  It is only at night when people go to sleep that they can finally relax and get out of the stress that the entire…

  • How to reduce belly fat in 8 days

    How to reduce belly fat in 8 days

    In today’s world everyone have become health conscious.  There is no one who does not want to be fit and do all the things that is needed to maintain a healthy lifestyle.  There are different things that people do in order to keep fit and maintain their physique.  The most common thing being daily morning…

  • Tips to lose stomach fat within 10 days

    Most of the people believe that they can maintain fitness through the state of being empty stomach. They hardly find time for physical activity because of their busy schedule.  Not only health is affected but the overall appearance is also worsened because of the presence of the stomach fat. Here are some of the most…

  • How to sleep well to make daylight savings a dream?

    It is time when daylight savings compel us to set our alarm clocks ahead by one hour. It is hard for you to give up your precious sleep minutes but a sleep expert, Dr. Christopher Winter for health tracker Basis is providing you with some useful tips so as to maximize your bedtime and at…

  • How can girls take good care of themselves?

    Taking good care of you is not as difficult as it seems to be. This holds especially for girls who always want to look their best. Here are some easy tips to look stunning and also taking good care of health at the same time: Tips to follow while you need to go outside: Take…