Category: Health

  • How to Treat a Scorpion Sting – 9 Steps

    How to Treat a Scorpion Sting – 9 Steps

    About 25 scorpion species have venom than can be deadly to humans.  Others can’t give that serious danger but can trigger allergic reaction which can be equally lethal as well.  If by chance you were stung by this creature, know the first aid treatment or the basics of what you should do.     Directions…

  • Healthy Lifestyle Tips : Reconsider Eating the Food You Eat

    Healthy Lifestyle Tips : Reconsider Eating the Food You Eat

    In our today’s generation, almost everything is entailed to be sped up.  In big booming cities, the word ‘instant’ has been all about the buzz amidst the throng of go-getters and active people.  Products and technology were enhanced (and are in the continual progress of upgrading) to meet the fast-paced life of city folks. No…

  • How to Take Care of Your Skin When You’re 50

    How to Take Care of Your Skin When You’re 50

    As women age, their skin loses its elasticity and vibrancy. Dark spots and wrinkles become apparent and can be very troubling to many.  At 50, a woman’s skin is something that can be very difficult to handle.  While we can’t stop the ageing process—because all of us age after all—all we can do is to…

  • How to set your sleep schedule – 5 Steps

    How to set your sleep schedule – 5 Steps

    Our body needs sleep in order to restore energy and fight off stress.  Yet with the fast-paced lifestyle our career sometimes demands, we experience sleep disruption.  Other factors also affect our sleep sequence like working at night shift or traveling across another time zone.  So how do we re-establish our sleep sequence to help our…

  • Most Common Vaginal Infection—Symptoms and Treatment

    Most Common Vaginal Infection—Symptoms and Treatment

    Women frequently encounter vaginal infection which is also called vaginosis or vaginitis.  This condition is characterized by inflammation in the vaginal area of a woman. Vaginosis may be in the form of bacterial vaginosis, yeast infection or trichomoniasis.  Frequently, women think that yeast infection is the most common form of vaginosis.  However, medical statistics claim…

  • Orange Urine—Causes and Advices

    Orange Urine—Causes and Advices

    Have you experienced peeing orange colored urine? Your emotion might range from that of a surprise to anxiety.  Often times, orange colored urine is associated or dismissed with dehydration but this actually doesn’t stop there.  We have listed the possible causes of this condition and have given tips on what one should do for each…

  • Breastfeed : Is It Okay for You to Breastfeed Your Lover or Husband?

    Breastfeed : Is It Okay for You to Breastfeed Your Lover or Husband?

    Many women might be taken aback with this question: Is it okay for you to breastfeed your lover or husband?  Now, it is normal for babies to suckle and be fed through women’s breasts and IT IS ALSO okay if you let your lover or husband do this.     Since, we may not remember…

  • How to remove tooth tartar at home – 7 Steps

    How to remove tooth tartar at home – 7 Steps

    Tartar is that yellowish (or brownish) hard deposit that builds up on your teeth.  It’s actually the hard form of plaque that accumulates as time goes by.  Of course, tartar is not good for your teeth as it is the means to tooth decay.  Now, if you’re finding visits to your dentist, our article here…

  • What Foods to Eat After Working Out – 4 Steps

    What Foods to Eat After Working Out – 4 Steps

    You may have enough valid reasons in working out—losing weight, improving muscle mass or muscle recovery are but few goals to incite.  However, bear in mind that food still plays vital roles in whatever target you are aiming at for your body and overall well-being.  It can break or complement your work-out, so it is…

  • How to Perform Natural Healing for Your Thyroid

    How to Perform Natural Healing for Your Thyroid

    For those who just forgot what is thyroid, it is a gland located just below the larynx which serves as the controller of thyroxin amount that is produced and circulated in our system. The most common thyroid-related condition perhaps is hypothyroidism.  It is a condition wherein the thyroid becomes underactive in releasing thyroxin which is…